Get more sleep, exercise.
A side of salad, not the fries.
Read a book, feed the soul.
Don’t fall into a Reddit hole.
Go outside, climb a hill.
Enough of solo Netflix & chill.
Be in nature, smell the flowers.
Stop YouTube after three hours.
Listen to people, call your gran.
Stop staring at girls on Instagram.
I’d make things better with this plan,
if only I had the attention span.